Want to feel better? It's simple!
For the best chance of boosting your body's
immune system & feeling better, we recommend:
Start clean eating for at least 90 days, as it takes time for your body to reset & heal
Remove all sources of inflammation (no dairy, no gluten, no sugar or processed foods)
Remove all toxic foods (no preservatives, no additives, no genetically modified foods, no alcohol)
Get good quality sleep
Exercise daily (no matter how small)
The Road To A Better You!
The first step in improving your body's function is to eliminate any potential sources of inflammation and restore your ‘gut’ health.
Our delicious, ready-made meals are convenient and packed with nutrients! These meals are designed to heal your gut health, boost your immune system and help to improve your overall health and wellbeing!
Simply order one of our meal packages and your meals will be delivered straight to your door for you to enjoy!
No preparation, no cooking, no clean-up, no fuss!
Your journey towards improving your health, happiness & quality of life, couldn’t be simpler!
Endorsed by medical professionals
Dr Mark Davies
"There is a growing body of evidence that nutritious, real food can help treat and sometimes reverse autoimmune disease. However, the right ingredients can be difficult to source and everheal's ready-made meals make delicious, anti-inflammatory nutrition available to everyone. This is an excellent resource and I will be recommending everheal's meals to my own patients"
Where we deliver
We can deliver ready-made meals to most areas of Victoria (Australia) for $20 shipping
We can deliver to the following Australian States for $60 delivery fee (refundable for eligible NDIS clients):
* NSW / ACT (Sydney, Wollongong, Newcastle, Canberra)
* QLD (Brisbane, Gold Coast, Sunshine Coast)
* SA (Adelaide)
* TAS (Hobart, Launceston)
* WA (Perth)
The only difference for interstate shipping is that we will SNAP FREEZE your FRESHLY-MADE meals to lock in that freshness before we ship them to you! Once you receive the meals, you can simply thaw out the meals as you need/want them the heat & eat! It's that simple!!
If you are Plan Managed or Self Managed, you may be able to receive everheal meals through your NDIS funding! Although everheal is not yet a registered NDIS provider, eligible participants can still receive our meals through their NDIS plan.
Here's how it works:
1. Find out if you're eligible
To see if you are eligible for Home Delivered Meals, your NDIS plan will need to include "Daily Activities" in your Core Supports, or have "meal preparation and delivery fee" inclusions. If you are unsure of your eligibility, please contact the NDIS directly
Note: Unfortunately ‘Agency Managed’ participants are unable to order through everheal at this stage, since they can only use NDIS registered providers
2. Order your meals
If you are eligible, simply order your meals and select "NDIS Client" during the payment process. You will need to complete the order and pay in full.
3. Receive a tax invoice
Once we have received your order, we will email you a tax invoice that can be used to claim back the "meal preparation and delivery fee" portion of the meals from the NDIS. That means you will only be out of pocket for the "food cost" component (which is between $3 - $6.20 per meal, depending on the everheal meal package you select)
4. Claim your NDIS refund
Use your everheal tax invoice to make your claim with the NDIS and receive your Home Delivered Meals refund, for the cost of meal preparation and delivery
Frequently asked questions
What are everheal meals based on?
Our meals are based on ‘clean eating’ recommendations of research from world-
What makes everheal different to other healthy meal suppliers?
There are many “healthy eating” companies out there, as well as cookbooks and recommendations from experts about what to eat. But many of them are not aimed at autoimmune sufferers, and their needs to improve gut and immune health.
At everheal, our customer's health and quality of life are our priority, so using a holistic approach with the ‘food is medicine’ principle at the centre of our approach, we created a range of convenient, ready-made meals and snacks designed to help your body function at its best. We also provide you access to the everheal online community to get support on your journey towards better health.
We also offer various forms of coaching that will set you up for success. Coaching can cover a variety of topics from delving into your motivations, why you may not have succeeded eating the right foods in the past, creating a positive mindset, goal definition and action setting.
The positive effects of convenient meals, our online community and coaching makes everheal the most powerful way to improve your health and wellbeing. From experience, we know that you can’t put a price on that.
Why does everheal cost more than some other meal companies?
Our meals are packed full of super-healthy ingredients that are locally sourced from amazing organic farmers that provide free-range and ‘grass fed’ meat and eggs. Our fruits and vegetables are also organic and sourced from local farmers, helping to improve our local economy and eliminating the need to introduce harmful pesticides/additives to your body.
Additionally, research has shown that when you eat “clean”, you'll not only feel better and lose weight, but you'll save lots of money on medications & ongoing medical expenses! That's a HUGE win in our book!
How long before I start seeing benefits?
That’s a tricky one to answer because everyone is different.
Some people can start feeling improvements in a matter of days/weeks but it can take a few months to get your body functioning at its best. As a general guide, we recommend 3-6 months to start feeling the benefits of clean eating. Most people will see reduction in their weight (assuming they are sticking to a strict clean-eating diet) within weeks, as well as less bloating and fatigue!
The key is to be patient and know that your body is healing from years of damage, so give it a chance to do so. When Allyson was going through the process, she wanted to quit after 2 weeks, as she was not seeing any results at that stage, and she felt frustrated and deflated. But others encouraged her to continue and she is SO glad that she did! Patience is the key.
Are you a registered NDIS provider?
Although we are not yet a registered NDIS Provider, eligible NDIS participants who are Self Managed or Plan Managed, can claim back the meal preparation and delivery cost portions of the meals.
What can I expect to receive for my first order?
After you place your order, you will receive an email confirming your order details.
Can I do extra things (outside of eating everheal meals) to help support and speed up the healing process?
Absolutely!! But because we are all different, there is no “one-size-fits-all” approach. So please consult your local functional medicine expert or your doctor before beginning our program, to ensure it is right for you.
The experts recommend that minimising stress, doing meditation and increasing exercise (no matter how small) can also help boost your mood and help you start feeling better.
Also, water, water, water! Staying hydrated is really important! Green and herbal teas are also great (no dairy though!).
Research has found that taking pre/pro-biotics, fibre supplements and digestive enzymes can also assist us in healing our gut health and boosting our immune system. Additionally, we add a range of herbs/spices to the meals, which helps to increase the diversity of good bacteria in our gut, to optimise gut health.
How do I store my meals?
Each individual meal is created fresh by our wonderful chefs and are basically "home cooked meals - made with love!", so we never compromise on quality. Each container will have the storage and reheating instructions on them.
How do I reheat my meals?
For foods that require reheating before eating, we recommend emptying the meal from the container and heating it on a plate in the microwave for about 2mins (or until heating through). Alternatively, you can empty the meal onto a pan and heat on the stove for about 5mins (or until heated through).
Can I choose my own meals?
Unfortunately, at this stage, we can only offer the designated meals, however we do change our menu from time to time.
What if I am vegetarian, vegan or allergic to one of the ingredients in a meal and want to select another meal? Can I change/select the meals I want?
Yes! We do vegetarian, vegan and can cater for allergies.
What if I only stick to the anti-inflammatory diet some of the time - will I still feel better?
What is the cut-off time for orders?
Orders must be placed before 12pm on the Thursday BEFORE your delivery for the following week. Any order placed after this time, will NOT be processed until the following week on the specified delivery day for your area.
Deliveries will generally occur on the Tuesday or Wednesday (depending on courier availability) in the week after placing your order (for delivery within Victoria).
Interstate deliveries will generally occur on the Thursday in the week after placing your order.
Where do you deliver to and how much does delivery cost?
We can deliver to almost anywhere in Victoria, Australia for a flat rate fee of $20.
We can also deliver to the following Australian States for $60 delivery fee (refundable for eligible NDIS clients):
* NSW/ACT (Sydney, Woolongong, Newcastle, Canberra)
* QLD (Brisbane, Gold Coast, Sunshine Coast)
* SA (Adelaide)
* TAS (Hobart, Launceston)
* WA (Perth)
The only difference is that we will SNAP FREEZE your FRESHLY-MADE meals to lock in that freshness before we ship them to you! Once you receive the meals, you can simply thaw out the meals as you need/want them the heat & eat! It's that simple!!
What are the meals that I will receive?
Our menu will vary from time to time but we have selected the tastiest meals for you to enjoy.
When will I receive my order?
* VIC orders will be delivered on Tuesdays/Wednesdays